Looking forward…

Have you ever noticed that looking back gets a bad rap? It's natural to want to reflect on the past to find patterns, connect dots, solve puzzles.  It's in looking back that we learn lessons, piece clues together, better understand the present, and better shape the future. Some resist this activity, for whatever reason (probably …

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Catching my breath (and sharing my strategies)…

Dear ones.  This post is for you.  It's for anybody out there who might be going through something similar, or for anyone with a loved one in this situation. Because I'm sure I'm not the only one.  People like my soon-to-be-ex are out there.  They hide where you least expect them.  They make headline news.  …

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