An average day in the life with a narcissist / psychopath

3:30-5:30am: Wake up instantly, for any reason, or none at all.  You may simply be Done Sleeping.  Or you may find yourself in a state of semi-paralyzing fear about something, such as the state of your finances, or whether the psychopath / narcissist is Misbehaving again. This Misbehavior you fear is a repeated pattern - …

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More red flags – the things you find yourself doing

It may seem monotonous, even overkill, to keep writing about red flags, but I'm feeling the need to do it anyway.  Maybe it's part of my healing process, the stage where you need to reflect, which might appear to some to be code for analyzing, ruminating, justifying...but to me feels more like reminding oneself of …

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Slipping and falling…and then picking myself back up again

Please forgive me, gorgeous ones; I'm still unpacking and processing and analyzing and doing all the things that empaths and codependents do in addiction recovery from a narcissistic relationship. The path to that recovery is not always linear; in fact, it rarely is.  Translation: we're going to slip and fall.  We're going to backtrack, regress. …

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