Navigating iffy waters…

"How well do you understand what's happening to you?" That was the genuine, non-condescending, realistic question from my counselor yesterday afternoon that got me thinking. Initially I thought it might be sort of a trick question, with a right answer and a wrong one.  I thought carefully, trying to consider every possible angle, mentally squinting …

Continue reading Navigating iffy waters…

Slipping and falling…and then picking myself back up again

Please forgive me, gorgeous ones; I'm still unpacking and processing and analyzing and doing all the things that empaths and codependents do in addiction recovery from a narcissistic relationship. The path to that recovery is not always linear; in fact, it rarely is.  Translation: we're going to slip and fall.  We're going to backtrack, regress. …

Continue reading Slipping and falling…and then picking myself back up again